Mission
At The Heart Space Art & Wellness, my mission is to empower people to live authentically through the transformative power of art and mindfulness practices. I believe that by being present in the moment, people can experience relief from the busy day to day and "return home" to self. My commitment is to reintroduce people to their creative nature, support self-expression and build a compassionate community where everyone can thrive together.
Vision
At The Heart Space Art & Wellness, I envision a vibrant community where acceptance and genuine expression flourish. I strive to create a supportive environment that invites engagement in the arts with rest, exploration, and finding true freedom within, all without judgement. Together, we will create a beautiful world that honors creativity and connection.
“The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision.
So write and draw and build and play and dance and live only as you can.” – Neil Gaiman
About Me
Rebecca Washington, LMSW, is a proud veteran of the Army National Guard, social worker, and artist. She combines her unique blend of skills and the arts to promote mindfulness, self-empowerment, and community. With a genuine passion, Rebecca creates welcoming spaces where everyone can express themselves and foster connections. Through her work, she inspires people to embrace who they really are and enjoy fulfilling lives.
Rebecca was born and raised in Connecticut. She graduated from the University of Connecticut in 2014 with a bachelor’s degree in Urban and Community Studies and Geography then with her Master of Social Work in 2023. In 2013 she enlisted in the Connecticut Army National Guard as a Human Resources Specialist where she served for 10 years.
She completed the Mindfulness Facilitator Course at Copper Beech Institute and weaves mindfulness techniques with her social work education, leadership skills, and compassionate nature.
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Art by Rebecca
Rebecca enjoys painting with acrylic paint, drawing, and exploring new mediums. She has shown at the 2024 Artists of Color Exhibit with the New Britain Art League.